Digestive Papaya Pickle

Papaya achar (papaya pickle) is a tangy and flavorful condiment made from raw or semi-ripe papaya. Here’s a step-by-step guide to making it:


Ingredients:

  • Raw papaya (grated or cut into thin slices) – 1 medium-sized
  • Mustard seeds – 1 tsp
  • Fenugreek seeds – 1 tsp
  • Turmeric powder – 1/2 tsp
  • Red chili powder – 2-3 tsp (adjust to taste)
  • Salt – 2-3 tsp (adjust to taste)
  • Asafoetida (hing) – 1/4 tsp
  • Mustard oil (or any oil of choice) – 1/2 cup
  • Vinegar – 3-4 tbsp
  • Sugar (optional, for balance) – 1 tbsp

Instructions:

  1. Prepare the Papaya:
    • Wash, peel, and grate the raw papaya or cut it into thin slices, as per your preference.
    • Sprinkle a little salt on the papaya and let it sit for 30 minutes. This helps release excess water.
    • Squeeze out the water and set the papaya aside.
  2. Toast and Grind Spices:
    • Dry roast mustard and fenugreek seeds until aromatic.
    • Grind them into a coarse powder using a mortar and pestle or spice grinder.
  3. Cook the Papaya:
    • Heat mustard oil in a pan until it reaches smoking point. Let it cool slightly to reduce the pungency.
    • Add asafoetida and the ground mustard-fenugreek mix to the oil. Stir for a few seconds.
    • Add turmeric powder, red chili powder, and salt. Mix well.
  4. Combine Ingredients:
    • Add the prepared papaya and stir until well-coated with the spices.
    • Cook for 5-7 minutes on medium heat until the papaya softens slightly but still retains a bit of crunch.
  5. Final Touch:
    • Add vinegar and sugar (if using) for tanginess and a hint of sweetness. Mix well.
    • Cook for another 2-3 minutes, then turn off the heat.
  6. Cool and Store:
    • Let the achar cool completely.
    • Store it in a sterilized glass jar. It can be consumed immediately but tastes better after a day or two as the flavors meld.

Tips:

  • Adjust the spice levels to your preference.
  • Store the achar in a cool, dry place or refrigerate for extended shelf life.
  • Ensure the container is clean and dry to prevent spoilage.

Enjoy your homemade papaya achar with rice, parathas, or as a side dish!

Leave a Reply

Shopping cart

0
image/svg+xml

No products in the cart.

Continue Shopping